Meeting Diana --- a Bondi based Personal Trainer and Lover of all Things about Fashion

Publié par ELLEN X le

Meeting Diana --- a Bondi based Personal Trainer and Lover of all Things about Fashion

DKMZ : Tell us who you are? Hello Darlings! Diana here, or many of you may know me as D. I am a Personal and Group Trainer based around the sandy beaches of Bondi in Sydney’s eastern suburbs. I instruct a variety of classes from Spin, HIIT H20, Bubfit, Boxercise and Zumba. I am an avid health and fitness advocate with a creative side, where I do freelance styling and visual merchandising for photo shoots and create lookbooks across fashion, food, interior styling and living. DKMZ: What made you to your fitness journey? My background in the fitness and well-being...

How to Increase your Productivity with 3 habits?

Publié par ELLEN X le

How to Increase your Productivity with 3 habits?

If you feel like you do not have enough time to do everything you want to do, maybe it’s time to focus on setting yourself up for success! Increasing productivity is more than just time management. It is about giving yourself enough freedom both mentally and physically to perform at your optimum level. One big factor to achieving optimal performance and increasing your productivity is setting yourself up for success. Half time management and half self management, setting yourself up for success is all about taking incremental actions that will enable you to not only complete what you set out...

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